30th August 2018

We are so excited to announce the launch of the newly re-designed Pilates NearYou website, just in time for September.

18th July 2018

Pilates is good for you for many reasons. It helps you with your posture, tone muscles, strengthening your core muscles, reduces back pain and gives you other health benefits. Have you ever heard about the six Pilates principle? Read more.

28th December 2017

Break away from your stale fitness routines of the past with Pilates Near You's hand picked Pilates trends for 2018.

20th September 2017

The Fall is a great time to get fit and healthy. The kids are back at school or college leaving more time in the evenings. Why not try a Pilates class this fall?