Top Pilates Trends 201828th December 2017
Are you ready to break away from those stale fitness trends of the past and adopt an exciting new approach to getting fit in 2018? If you're looking for something different to your local Pilates mat class or nearby reformers class then this is for you.
Here are some of our hand picked trends that we expect to grow in 2018:
Piloxing is an innovative blend of Pilates and Boxing. The brainchild of Swedish celebrity trainer and dancer Viveca Jensen, Piloxing has been very popular this year and we expect this to grow further. Boxing is great for increasing speed, agility and over all fitness, whilst Pilates offers some gentle and flexible exercises. It's the perfect formula for a top workout.
Yoga retreats have always been popular, however recently there has been a large increase in Pilates holidays. If you fancy taking yourself out of (or into!) your comfort zone and practising Pilates in a new environment then this is for you. There are a wide range of Pilates retreats ranging from travelling to the Portugese Rivira, to the Tenerife or even to Bali.
One to One Pilates
The amount of people looking for private Pilates classes has increased significantly throughout 2017. Personal Pilates classes focus on giving you the tailored attention that you need to make the most progress. These classes can take places in local Pilates studios, or even your home and place work. All of these benefits are reflected in the price however, they are often priced anywhere between $30 and $80 an hour depending on your location. Don't let the price put you off, one to one Pilates classes are second to none.
Although it's been around a little while, we're expecting to see a dramatic increase in Pop Pilates classes this year. Pop Pilates classes consist of Pilates inspired moves to contemporary top 40 hits. If you're one that is motivated by great music and flowing positions, then this is the exercise for you.
Pilates was long seen as a women's fitness class, however recently we've noticed that more and more men have been inquiring about classes. There are a number of benefits that men experience from Pilates including improving posture, flexibility, core strength, stress reduction and focusing on neglected muscles. We believe that Pilates has struck a cord amongst men as a result of the sports performance results, including improving balance, strength power and concentration.
Loose fitting clothes are required! But this doesn't mean you can't be fashionable. Bright primary colours, psychedlic pants and matching mats are set to be popular in 2018.
Where can I find a Pilates course in 2018?
Are you ready to break away from your current fitness regime and take on a fresh approach this year? Then look no further.
Pilates Near You has hundreds of instructors all across USA offering a wide range of classes suitable for all abilities. Whether you're looking for Pilates classes in New York to Pilates classes in LA there will be something to fit your needs. All you need to do, is visit the Pilates Near You website or download the NearYou App HERE and search using your Zip Code before sending an inquiry form.
Book up quick, the hundreds of 2018 special offers and deals won't last long!
Find Out More About Pilates Near You
Source: Pilates Near You