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Pilates USA Blog on Classes & Instruction

The latest inspirational Pilates on Pilates classes, types of Pilates, benefits of joining a Pilates class, where beginners should start and practical tips on Pilates.

Fall in Love with Pilates

20th September 2017

Fall in Love with Pilates
The Fall is a great time to get fit and healthy. The kids are back at school or college leaving more time in the evenings. Why not try a Pilates class this fall?

A beginner's guide to Pilates classes

11th August 2017

A beginner\'s guide to Pilates classes
Looking to try a Pilates class this September? Find out the basics of Pilates and how to find a beginner's course.

How to find a Pilates classes for Seniors

26th July 2017

How to find a Pilates classes for Seniors
Not as fit as you used to be but still want a way to stay active? Pilates classes are the perfect exercise for seniors.

Pilates or Yoga - What's the difference?

18th July 2017

Pilates or Yoga - What\'s the difference?
Are you thinking about trying a new way of exercising? Then you might want to consider Yoga or Pilates. We've outlined the differences between the two!

More Men should take a Pilates class!

30th June 2017

More Men should take a Pilates class!
Calling all men! Pilates isn't just for women you know. Get yourself into a local Pilates class and start seeing the benefits!

How can Pilates benefit the average cyclist?

7th June 2017

How can Pilates benefit the average cyclist?
Pilates is a great way to improve your cycling performance. Learn how to increase efficiency, improve posture and reduce the risks of injury.

How Pilates classes can make you a better Horse Rider

19th May 2017

How Pilates classes can make you a better Horse Rider
Do you love horse riding and want to improve? Then you need sign yourself up to a Pilates class!

How to find a local Pilates class in the USA

5th May 2017

How to find a local Pilates class in the USA
Looking for a Pilates class in the USA. There are thousands to choose from on NearYou. Find out more about Pilates and join a local class.

Everything you need to know about one to one Pilates classes!

20th April 2017

Everything you need to know about  one to one Pilates classes!
Discover why a one to one Pilates class could be the best option for you! You could get a tailored Pilates session to meet your needs.

The Benefits of Pilates for Over 50's

24th March 2017

The Benefits of Pilates for Over 50\'s
It's not too late to look fab at fifty! Discover all of the benefits of Pilates for over 50's here.